Struggling to start exercising? You’re not alone.
Millions of people know they should be moving more but feel overwhelmed, intimidated, or unsure where to begin.
That’s why I created Get Moving – an online course designed specifically for beginners who want to safely, confidently, and consistently build a healthy exercise routine.
Who Is This For?
This course is designed for:
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Complete beginners who want to start exercising but don’t know where to start
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Adults returning to exercise after years of inactivity
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People recovering from a sedentary lifestyle who want safe, doctor-backed guidance
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Anyone who wants to feel stronger, healthier, and more energetic without extreme workouts
If you’ve ever felt too busy, too tired, or too intimidated to exercise—this course is for you.
Get 15% Off the Full Course! 🎉
Leave your name and email below to receive a special 15% discount on the full course.

Build a personalized routine that fits your lifestyle

Improve strength, flexibility, and endurance step by step

Overcome common obstacles like lack of time or motivation

Make exercise a habit you actually enjoy

Start exercising safely without fear of injury
About The Course - Course OutlineÂ
Module 1: The Foundations of Movement
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Why exercise matters for health & longevity
Module 2: Getting Started Safely
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How to warm up & cool down properly
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Injury prevention strategies
Module 3: Building Your First Routine
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Simple strength, cardio, and mobility exercises
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How to customize to your fitness level
Module 4: Staying Motivated
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Overcoming excuses and roadblocks
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How to make exercise a lifelong habit
Module 5: Next Steps
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Progressing beyond the beginner stage
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Maintaining consistency long-term
Includes: Video lessons, printable guides, exercise demonstrations, and follow-along routines.

I’m Dr. Scott Johnson, a sports medicine doctor with over 15 years of experience helping people improve their health through safe and effective movement.
I’ve worked with athletes, weekend warriors, and complete beginners—so I know the challenges people face when trying to start exercising.
I created this course because I believe exercise is medicine, and everyone deserves access to expert guidance that makes movement safe, simple, and enjoyable.
👉 Full Course Price: $125
👉 Special Launch Price: Sign up TODAY and get 15% off!